Dr Pravesh Solanki (BA, BM, MA, PhD), our in-house diet and nutrition doctor, will work closely with you on a one-to-one basis to devise a healthy eating and exercise plan to suit your needs, whether you want to simply tone up or drop a dress size. Pravesh draws on his medical expertise to devise healthy diet and lifestyle plans, rather than simply offering faddy, short term-diets. He provides:

• Ongoing support tailored to suit your needs – home visits, email and ‘phone contact to motivate you and ensure that you stick to your plan.
• Shopping education trips: Pravesh will guide you around the supermarket to ensure your basket is filled with the right combination of food groups for the most effective results.
• A host of dietary tips that will improve you skin, hair, nails and overall appearance.
• Personally designed exercise plans.
• Achievable targets and goals that can be incorporated into your lifestyle.
• Plans tailored to brides-to-be, grooms and mothers of the bride.